Unconditional Positive Regard

The best hypewoman you can have.
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Offers Telehealth
Appointments
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About

We listen, act, and transform

I see clients who have historically experienced unstable relationships and find themselves in unhealthy relational dynamics. I work with my clients to help them recognize their trauma responses and replace self-sabotaging behaviors with adaptive coping strategies. I most enjoy working with people who have symptoms of personality disorders and those who have had difficulty safely expressing their emotions in the past. I work with clients to develop an individualized treatment plan based on their unique goals. I offer talk therapy and EMDR. I specialize in trauma, addiction, codependency and familial enmeshment, and Borderline Personality Disorder. In order to offer my clients the best service, I devote a great deal of my time to professional development and self care. I offer a non-judgmental approach and a safe environment for goal setting. I believe clients are the experts on their lives. My role as a therapist is to support clients as they learn the tools needed to sustain positive behaviors. I value my clients' needs, wants, and opinions.
Ashley Conzel
M.S., LPC, NCC

Services

  • Anxiety
  • Personality Disorder
  • Trauma
  • Familial Enmeshment
  • Codependency
  • Abuse Survivors
  • Abandonment
  • Attachment Issues
  • Borderline Personality
  • Binge Eating Disorder
  • Chronic Impulsivity
  • Coping Skills
  • Dual Diagnosis
  • Emotional Abuse
  • Narcissistic Personality
  • Perfectionism
  • PTSD
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Compassion Focused
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Executive Function Coaching
  • Existential
  • Behavioral Therapy
  • Motivational Interviewing
  • Person-Centered
  • Humanistic Therapy
  • Psychotherapy
  • Strength-Based
  • Trauma Focused

Fees

  • Session: $170 - $210